Embark on a playful journey of self-discovery through meditation lessons and practices from various traditions and cultures. Each week brings a new focus on new mindfulness techniques designed to:

Break free from self-imposed limitations

Challenge societal conditioning

Enhance critical thinking

Deepen self-awareness

Location:

Stone Soup

314 Carmel Dr

Fort Walton Beach, FL 32547 Cost: $5.00 per session

Join us for this unique meditation experience where mindfulness meets personal awareness. Each session offers new perspectives and practical techniques for navigating your inner landscape.