Join Brennah for a deeper exploration of intention setting in this mini playshop conveniently right before restorative.
We often hear in yoga and other spiritual spaces about intention setting. Rather than a few words on this at the beginning of a class, drop in with us to explore intention setting for 45 minutes.
We will discuss why intention setting is powerful, the different types of intentions one can set and different flavors of energies to cultivate in this exploration.
