Expressive Movement Dance Sessions will be held on the 2nd Sunday of the month in our Sun Room beginning Sunday, August 11th!

Ongoing research confirms the healing power of expressive (i.e., non-orchestrated) dancing, both for the body and the mind. In fact, dancing freely has been shown to be the most effective anti-depressant among all other alternatives, including pharmaceutical medication! In other words, dancing makes us happy! 

We invite you to try this healing movement modality for yourself. All ages and abilities are welcome. No experience needed, just a willingness to enjoy great music and movement in a safe and supportive setting. 

Wear comfortable clothing, bring full water bottle. We dance without shoes, you are welcome to use one of our studio mats to dance on if you prefer. 

Facilitator: Deborah Bassett

When: the 2nd Sunday of each month

Time: 3-5 pm

Cost: $20

Please register below or pay when you arrive.